I have been attending the Therapy classes at Vyasa Yoga Centre for several years now ...both offline and online too, during the pandemic. I have really been benefited by these gentle yoga classes, especially for my knee and shoulder pains.., and flexibility. The teachers take special care of us, and tailor their exercises for each one of us, personally. In any case, the classes are small, so that personal care is given individually. I have really benefited from these classes. I plan to continue...

One fine morning I dropped into the yoga centre VYASA which is located nearby our locality , to see and know about their activities. I was very impressed to have met Sumant ji and his wife Deepa who are running the centre.Their commitments and dedication towards the promotion of Yoga has motivated me to join the centre. I've attended the yoga sessions under their guidance continuously for about four years. Now I am practicing it religiously at home which has become an integral part of my daily life.Whatever I've learnt in VYASA, I'm trying to incorporate it in my organisation . We have regular yoga sessions where children with Intellectual disability,ADHD,autism and persons with mental disorders are taking part. Yoga has helped in their mental well-being by increasing their attention span, focus and mood control. I thank VYASA for their role in creating some impact in the society.

Since my childhood and during my college life I was always doing daily physical exercise however in later period of service life, my daily exercise was very irregular due to busy work schedule About 10 years back I developed severe osteoarthritis in both knees which made me almost non ambulatory, naturally it was very difficult to carry on with regular work. Even with the treatment of medicines I was not improving at all, as such I was very much worried about my career Doctors suggested knee transplant surgery. At that time I came in contact with Vyasa Guwahati, yoga centre at Zoo narangi Road headed by Shri Sumant. He examined my physical and medical data and decided for 10 days course of therapeutic yoga ( daily one hour ) in his centre. Sincerely I took the course under his direct supervision, surprisingly I got 60% relieve of my knee pains and could walk without support. Since then I have been practicing therapeutic yoga regularly, daily morning one hour, which has given me about 95% relieve of Osteoarthritis of knees. Every year I do X-ray of knees and keep a record of the progression of my knees. My sincere thanks and gratefulness to Shri Sumant as because he has cured me of my knee ailment and made me fit .

I have been a regular student of Vyasa Guwahati since 2014 under the guidance of Sumant Sir. Yoga had taught me over the period of years to be disciplined and have enabled me to have a regulated life in-spite of my busy working schedule. Throughout the pandemic and throughout all my health issues , it was the regular practice of Asana and Pranayama that have pulled me through. I am grateful to all the knowledgeable and expert Yoga teachers in Vyasa Guwahati who have helped me over the last 8 years to have a good healthy life and will continue doing so.About 10 years back I developed severe osteoarthritis in both knees which made me almost non ambulatory, naturally it was very difficult to carry on with regular work. Even with the treatment of medicines I was not improving at all, as such I was very much worried about my career Doctors suggested knee transplant surgery. At that time I came in contact with Vyasa Guwahati, yoga centre at Zoo narangi Road headed by Shri Sumant. He examined my physical and medical data and decided for 10 days course of therapeutic yoga ( daily one hour ) in his centre. Sincerely I took the course under his direct supervision, surprisingly I got 60% relieve of my knee pains and could walk without support. Since then I have been practicing therapeutic yoga regularly, daily morning one hour, which has given me about 95% relieve of Osteoarthritis of knees. Every year I do X-ray of knees and keep a record of the progression of my knees. My sincere thanks and gratefulness to Shri Sumant as because he has cured me of my knee ailment and made me fit .

I have been associated with the S-Vyasa programme in Guwahati for almost a decade. I am grateful for the classes and the community. Practicing yoga has increased my flexibility and reduced my aches and pains. After every class I am left feeling relaxed and grounded.

I have been associated with VYASA Guwahati, as a yoga practitioner since last 3 years ... It is an enriching experience of hope, belief and positivity... I joined motivated and encouraged by my close ones , practitioners of yoga from VYASA Guwahati , who continues to practice regularly to keep both mind and body fit.... I was suffering from high blood pressure due to the stressful life of trying to balance home and work . I am also aware of the consequences of neglecting high blood pressure.. So i consulted with Sumant Sir and immediately joined the Therapy Class online which I continue to do so regularly and religiously. Classes are conducted regularly and instructions are given so clearly and specifically that it helps to follow and do the practice even though it is online. Therapy class have helped me immensely to maintain my blood pressure , physical fitness as well as a healthy and peaceful mind. Truly indebted to Sumant Sir for his continuous guidance and enlightening us with valuable knowledge on the benefits of the Asana during the class.

I joined VYASA Guwahati in July 2022.We are the 9 th batch of YIC. Having joined this course i had an integrated basic knowledge about yoga Philosophy. This course can enhance and broaden knowledge on yoga ideology and it’s history moreover ,it helps to understand and reason the concept of yoga which affects our day to day lives . I feel privileged to be a part of this wonderful VYASA family ,where i have learned so much . My utmost gratitude to Sumant sir and Dipa Mam for guiding me and showing me the way in this ‘yoga journey’. Thank you.

Hello! I am Manoj Rungta, I have taken yoga sessions from Vyasa yoga classes since last 3 months and it has really helped me improve my health and lifestyle. The classes are excellent and it is curtailed according to one's need. I highly recommend these classes. Thank you for your mentorship.

The year 2015-2016 was a turning point of my life in terms of personal as well as in career, joining the YIC from SVYASA in Guwahati. Prior to joining the course, as a yoga practitioner was focused only in the physical benefits. YIC opened a window into a new horizon which is beyond the material world. The YIC course, the classes has given me the strength and confidence to carry on my journey of yoga with passion. The sessions and interactions were lively with various profound intellectual guests which enlightened me with their experiences. YIC is a course I would suggest for every yoga aspirant to join and be benefitted as one can learn with so much clarity and indepth about what yoga is( the Asanas, their effects scientifically and therapeutically). Postures were taught in depth with counts, key notes, awareness, very crisp n clear cut .Same with Pranayama and meditation sessions . Loved the singing sessions of bhajans, patriotic songs and the unique games which had deep connection to awareness, alertness , leadership qualities and as such. This course from SVYASA has built a strong base and connection for me which no other institute has given .It is a priceless gift from universe which I shall carry proudly where ever I go.

Good morning Through taking the course at VYASA Guwahati I now have much deeper understanding of Yoga and it's philosophy. It has been quite a rewarding journey for me! It's always a pleasure for me to attend the classes because the teacher take great effort to provide us with a deep level of knowledge along with clear guidance . I am happy to learn from them.

I joined VYASA Yoga centre, Guwahati on 24th June 2022. I have had a very enjoyable and fruitful experience. Our Yoga teacher -Sujata ma'am has been extremely patient and sympathetic in teaching the various Yogic Asanas,Kriyas and Pranayama. I have benefitted immensely from these practices both mentally and physically. I look forward each morning to come here to learn and practice Yoga and Pranayama. I feel the practice of Yoga is a must for everyone's well being. Thank you,

I am Kusum Talukdar age 72 years, have been a regular practitioner of yoga in SVYASA, Guwahati from the past 6 to 7 years .I am happy that at this age I am being able to lead a good and healthy life. It has given me immense improvement in my well- being therapeutically, emotionally, mentally, physically, socially.

“Yoga is a skill in action” very well said in the Bhagvad Gita. I with my wife and my friend have been associated with Sumant ji since past couple of months. This short span of time doing yoga has really shown immense changes in all of us. Not only this but getting to know all the little important things about yoga like the importance of breathing exercises and the pauses that are needed in between the exercises. These are little things but are very essential to see the much needed change and this is exactly what makes this class different from other yoga classes. Thank you so much for this Wonderful Superb Unbelievable Work of yours. Every morning we use to leave the yoga studio feeling just so relaxed and well nourished. We really appreciate the way you teach. Thank you! The class was just perfect.

got exposure to yoga pretty late in my thirties, but the results have been immense. I live an active life and a busy one in the tech world. Stress does creep on you occasionally, and activities such as hiking, tennis, and working out take a back seat. I watched some yoga YouTube videos and tried some yoga centers here in California but they are physically intense and I lost interest. During a vacation in Guwahati, I went for a one-on-one class at VYASA yoga with Sri Sumant Chandwadkar. The teaching cadence made sense to me and learned that yoga is not only a physical workout but a connection and oneness between the mind and the body. Both need to be worked on and one cannot do without the other 5 years later, yoga is an integral part of my daily routine. I pay attention to exercising the mind and the benefits to name a few are Physical well-being Endurance Coping with stress

Yoga is a worldwide phenomenon and is widely practiced in the modern world for its far-reaching properties. Yoga is an essential part of life for many who adore doing the Asana and is being continuously adopted by many more. My family has been associated with Vyasa Yoga for 5 years and we have been completely enjoying our journey since then. We also practiced yoga through online mode during the pandemic days, which helped us to keep our mind and body calm during those unfortunate days. We are immensely benefited by this practice, be it physically or mentally. Regards

“Yoga is a mirror to look at ourselves from within” well said by B K S Iyengar The Friends of Tribal Society (FTS) would like to extend the gratitude to Sumanth ji for helping us understand the real essence of yoga and for helping us believe that the real work starts from oneself. Yoga is an inspiration for all of us because of the way it is taught. I would really like to give the credits to Sumant ji as you always find a way to get it done in the best possible way. It is my pleasure to also mention that in my tenure of president-ship the FTS family have been a part of the yoga day with his institute for last 6 years consecutively. Yoga has become an integral part of our lives after knowing the minute details about it like the importance of breathing, meditation, the pauses between the exercises and many such more. Thank you for the incredible work Sumant ji.

I started practicing yoga much later in life. I was too busy with my work and life in general taking care of my kids and managing the household etc. that I didn't take my health seriously. However I started my yoga journey with VYASA and it has really changed the way I live my life. The instructor at VYASA are experienced and take individual care of each practitioner and they really helped me to improve my body, health and overall my outlook in life. They customize the yoga routine keeping in mind the personal needs the of each person. Ever since I started practising yoga, days of restlessness and waking in the morning with pains and aches are long gone. It's not only the toning of physical body but of the mind and spirit as well. Yoga is truly a holistic experience that strengthens all the aspects of being human. My lifestyle is now free from stress and tension. Moreover, yoga has trained me to be more disciplined in keeping my body, mind and spirit healthy. For my good mental, physical and emotional health, I thank VYASA from the bottom of my heart.

Hi! I am an yoga aspirant. Professionally I am fitness consultant having decades of experience in the field of health, fitness, rehab, iron games, fat loss, weight gain, diet and Nutrition. I have successfully completed 1 year certificate course in yoga from VYASA, Guwahati way back in 2012 - 13. In my experience this organisation teaches us the most scientific, hostile, professional approach to yoga. The most dedicated and committed organisation in Assam. It helped me to great extent in my professional career. I will always recommend VYASA Guwahati for anything related to Yoga.